Meals on the go
We know you’re busy, but we also know high-quality, great-tasting food matters. That’s why we’re thrilled to introduce Bites ON the RUN. With fresh ingredients and on-the-go convenience, Bites ON the RUN is your place for delicious, ready-now meals to power your day forward.
A taste of our menu
Discover our full menu of fresh, tasty Bites ON the RUN in-store.
*Items subject to change per participating store.
Crispy Nashville Chicken Sandwich
Turkey Bacon Sandwich
Cheeseburger Sliders
Spinach & Red Pepper Egg Bites
Bacon Egg Breakfast Sandwich
Gourmet Double Pepperoni Flatbread
Butter Chicken Bites
Salted Pretzel Brownie
Nanaimo Bars
Chef–inspired
Bites ON the RUN is here to make your breakfast, lunch or dinner more delicious and convenient than ever. Developed by Chef Michael Gray of M&M Food Market and his culinary team, our menu offers 30 unique creations to satisfy the quality and variety you crave for life on the run.
Nutritional and Allergy Information
Download our guideWith a focus on good flavours, fresh ingredients and on-the-go convenience, Bites is the place to get quality food for your on-the-go life, and save time doing it. See our Nutrition and Allergen guide for a detailed overview of our full menu.
® Bites On the Run is a trademark owned by Parkland Corporation. All M&M trademarks are owned by M&M Meat Shops Ltd. and others. Any duplication of M&M trademarks (including posting online) without the written consent of M&M Meat Shops Ltd. is prohibited. © M&M Meat Shops Ltd.